Your Week Ahead - Love Focus: If you don't understand the answer that someone is giving you, maybe you're asking them the wrong kind of question. There's a difference between not liking something and not understanding it. If you're feeling baffled by a situation, all you have to do is keep searching for an explanation and you'll eventually get one. But if you're more frustrated than confused, that's another matter. First, put your frustration down. Try encouraging yourself to feel OK about whatever is upsetting you. That may be easier than you imagine.