The planet we live on spins like a top. It's a roundabout ride or even - bearing in mind that, as the Earth spins, it travels round the sky - a fairground 'waltzer'. A wheel within a wheel. No wonder we get dizzy sometimes. We can't 'stop the world' but we can fix the motion sickness by finding the centre of our inner-world. Deep in your heart there is a source of tranquillity and stability. Draw a breath. Put down your anxiety and your fear for a moment. Become the fulcrum rather than the rotary blade this week.